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Join me for Healthy Cooking classes sponsored by the Cancer Support Community of the Greater Lehigh Valley. Please register in advance at 610-861-7555 or send an email to the Wellness Community. February 22- Mushroom Mastery . Create your own "signature" recipe of stuffed portabella mushrooms using ingredients such as wild rice, sauteed greens and grated cheese. Learn how to use these tasty, immunity-boosting fungi.

I'm proud to announce the release of the second edition (2011) of my book, Nature's Medicines, published by Rodale. It's available at rodalestore.com. Need help to reach your nutrition, weight loss, stress reduction and exercise goals? A Wellness Coach can help you reach your goals. Call for a free 20-minute get-acquainted chat, at 610-625-5990. You'll find out how coaching can help you achieve health goals such as weight loss, blood sugar control, cholesterol or blood pressure reductions, and prevention or recovery from illness.

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Gale Maleskey, MS, RD, is a journalist, clinical dietitian, public educator and certified wellness coach. Her specialties are healthy lifestyles, food and nutrition, nutritional supplements, women’s health, aging, alternative medicine and medical consumerism.

She has been a senior editor for Prevention magazine, and has authored seven books, including Nature’s Medicines, The Hormone Connection, Energy Forever and Vitamins and Minerals: Questions You Have, Answers You Need. She is a regular contributor to the website, Stop Aging Now, where she tells people how to use the latest nutrition research to improve their health.

She has a practice in nutrition counseling in the Lehigh Valley, where she sees clients for a wide variety of health problems, including diabetes, heart disease, weight management, and cancer. She also enjoys presenting controversial nutrition topics to the public, and is available for speaking engagements and lively audience discussions.

"Gale Maleskey... has a unique capacity to understand scientific research, and present the results and their practical implication in a way that's both usable and entertaining."
- Bill Gottlieb, CEO of Good For You Books & Former Editor-in-chief, Rodale Books

"Gale Maleskey's reporting on health issues is thorough, incisive, and informative."
- Edward B. Claflin, former Senior Managing Editor of Prevention Health Books

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PUBLISHED WORKS BY GALE MALESKEY

Gale has authored and edited numerous books, magazines articles and journals.

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